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Wellcome to Centered Spirit Blog! In this section you will find articles written by our practitioners featured in local and national magazines as well as posts about Culture, Health, Wellness & Spirituality.
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Emilie Jackson
Oct 17, 2019
5 min read
"How Can Sweat Be the Prescription for Anti-Aging?"
"For many cultures around the world the ritual of sauna therapy is seen as sacred and is used for curing many illnesses, revitalizing the...
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