Quan Tracy CherryFeb 4, 20212 min readLunar New Year: Metal Ox with Quan Tracy Cherry Burrowing their methodical ‘beasts of burden’ selves into creating the best workers. The Year of the Metal Ox...
Emilie JacksonOct 17, 20195 min read"How Can Sweat Be the Prescription for Anti-Aging?""For many cultures around the world the ritual of sauna therapy is seen as sacred and is used for curing many illnesses, revitalizing the...
-Jun 27, 20195 min readLoosen the Belt of Pelvic PainChronic Pelvic Pain (CPP) is a condition that is affecting an increasing number of people every year.
Emilie JacksonJun 19, 20194 min readLooking Beyond the ScarAdhesions are our body’s natural way to heal and repair an injury or wound left from surgery. They are fibrous bands that form abnormal...
Janet LeeOct 12, 20173 min read 6 Ways to Minimize Fall AllergiesFall allergies, typically due to ragweed, are lasting longer, according to a study in the Proceedings of the National Academy of Sciences.
Emilie JacksonJan 3, 20174 min readAwareness is Healing®The past 13 years I have dedicated my practice, Centered Spirit, to helping people achieve optimal health through their abdomen. I have...