Wellcome to Centered Spirit Blog! In this section you will find articles written by our practitioners featured in local and national magazines as well as posts about Culture, Health, Wellness & Spirituality.

Feb 151 min read

Expand Your Practice at Centered Spirit: Holistic Health Clinic

Looking for a practitioner. Are you a Nurse Practitioner, Psychologist, Naturopath, Midwife, Nutritionist, or in a similar field?

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Sep 22, 20202 min read

Yoga & Relaxation

Fall Yoga Classes at Centered Spirit

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Jun 19, 20194 min read

Looking Beyond the Scar

Adhesions are our body’s natural way to heal and repair an injury or wound left from surgery. They are fibrous bands that form abnormal...

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Oct 12, 20173 min read

6 Ways to Minimize Fall Allergies

Fall allergies, typically due to ragweed, are lasting longer, according to a study in the Proceedings of the National Academy of Sciences.

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Mar 21, 20172 min read

Spring Equinox and your body…

In an era where most of us work behind a computer and indoor, the contact with nature seems to be more and more needed. We often dismiss...

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